The Path to Holistic Health: The Foundations of Śāśvya Ayurveda
In the timeless tradition of Ayurveda, the concept of Svasthā Bhāvanam stands as a cornerstone. It signifies the proactive pursuit of well-being, a journey beyond mere lack from disease. Instead, Svasthā Bhāvanam embraces a holistic approach that nourishes all aspects of human existence, including physical, psychological, and energetic. This p